Posts Tagged Understanding the Enneagram

Three Ways to Work on Yourself

Aug 1st, 2011 Posted in Enneagram | Comments Off

“One way to work on yourself is by being present in the body. Another way is by expanding the heart. A third way is by quieting the mind. The wise person finds a way to work on all three at the same time.”

-from “Understanding the Enneagram” by Don Richard Riso and Russ Hudson